Grab your mat and take a break! Take part in FREE drop-in Hatha Yoga at noon on Tuesdays. Increase flexibility, tone, strengthen and detoxify your body, while releasing stress and tension through proper breath work and meditation.
You will leave the class feeling revitalized, balanced and relaxed from head to toe. These classes are suited for all levels. Beginners are welcome. If it is sunny, classes will be held outside on the Queen Elizabeth Theatre Plaza. If it is raining classes will be inside the Vancouver Playhouse. Follow Vancouver Civic Theatres on Facebook for this free event and more!